Yoga Therapy with Bharat is about restoring balance and being pain free. Pain and chronic pain are signals sent to warn us that something is wrong and that we should do something about it. Being in pain and doing nothing about it is like having a cut and doing nothing about it. Treating symptoms through pain killers, natural medicine and massage is an effective short term plan but the pain is bound to come back again if the cause is still present.

Excellent results have been achieved in:

• Flexibility
• Osteoarthritis
• Back Pain
• Scoliosis
• Knee/Hip Pain
• Sciatica and Sciatic Nerve Pain
• High blood pressure
• Constipation
• Asthma/Respiratory Difficulties
• Stress Management/Relaxation

Chiropractic sessions are effective short term treatments but they must be continued or the pain will come back. Physiotherapy gets into the causes but unless we continue doing the prescribed exercises, pain will again come back. Yoga therapy with Bharat is about doing correct exercises that are right for you and your situation. Each session is specific for you and continued regular practice will see you dramatically improve your circumstances. The ankles, knees, hips, back, shoulders and neck are the most common painful areas, but often the source is somewhere else. Bharat has achieved 95% results for pain relief so far and he will let you know in the beginning if he can help.

If you are concerned about your health and wellbeing and want to restore balance naturally, please get in contact with Bharat. Sessions are held at Kangaroo Point, Brisbane. Everyone is welcome. You don’t have to be fit or flexible. It’s not about doing gymnastics or aerobics. It’s not about singing to the tune of others. Yoga Therapy is about you and you only. Regular sessions with Bharat for 2-3 months will leave you feeling pleasantly surprised.

Other Services available:

• Ayurvedic Medicine
• Holistic Fitness
• Thai Yoga Massage
• Acupressure Massage
• Advanced Yoga Practices
• Birth Chart Interpretation (your cosmic fingerprint)

Sessions are conducted by Bharat Sharma, an Internationally Certified and Registered Yoga Therapist and Eastern Massage Therapist. Bharat has studied and practiced the ancient healing arts extensively in India, Asia and Australia. Following the path of his direct ancestors, he has also trained in the ancient Gurukul system of guru to disciple. He is a professional member of the International Association of Yoga Therapists. Bharat is a calm, patient and innovative therapist who achieves results.